Exercise & Fitness
epub |eng | | Author:Judy White
The occult religious practice of Shintoism incorporates manâs union with animals and nature. This practice and other pagan rituals are at the root of all eastern mystic religions. Hinduism and ...
( Category:
Yoga
January 29,2023 )
epub |eng | 2021-02-02 | Author:Alison Perry [Perry, Alision]
4 WAYS to breastfeed your twins There are a few different tandem breastfeeding positions; try different ones until you find the one that works best for you. If you have ...
( Category:
Pregnancy
January 29,2023 )
epub |eng | 2019-02-25 | Author:Len Kravitz
Section 3 Letâs HIIT the Workouts! Chapter 16 Pre-Exercise Fundamentals I want you to really enjoy exercise and commit to making it a part of your lifestyle. Before you jump ...
( Category:
Quick Workouts
January 29,2023 )
pdf | | 0101-01-01 | Author:Hongfei Li & Zijie Tang & Zhuoxin Liu & Chunyi Zhi
( Category:
Tai Chi & Qi Gong
January 28,2023 )
epub |eng | 2016-07-12 | Author:S.J. Scott
The Importance of Injury Prevention One of the main reasons I recommend walking over running is that it minimizes injuries. In my 23 years of running, Iâve experienced ankle sprains, ...
( Category:
Aerobics
January 28,2023 )
pdf | | 2011-06-20 | Author:Ruiting Zhang & Tiejun Xiao & Zhonghuai Hou
( Category:
Yoga
January 28,2023 )
epub |eng | 2022-01-15 | Author:Kerrie-Anne Bradley
Pelvis and Legs Your pelvis â home of the derrière â sits between your spine and your legs. It is a pretty complicated structure with all sorts of things going ...
( Category:
Injury Prevention
January 28,2023 )
epub |eng | 2013-07-13 | Author:Klibanov, Igor
If you find that you do have the signs and symptoms of adrenal fatigue, get this free home study course: http://www.adrenalfatiguecourse.com. Of if you feel like you need professional help, ...
( Category:
Aerobics
January 27,2023 )
epub, pdf |eng | 2014-09-07 | Author:Klibanov, Igor
Normal brainwave activity is disturbed when you keep your cellphone next to your bed and this interferes with your sleep. The world will not fall apart if you donât check ...
( Category:
Aerobics
January 27,2023 )
epub |eng | | Author:Franki Robert
The elliptical machine will be easier to use than the stair stepper as it is not as high impact, but it will do the job. You'll start noticing the results ...
( Category:
Ab Workouts
January 17,2023 )
epub |eng | 2004-01-15 | Author:Chris Freytag
* * * When well-meaning parents try to put their overweight children on special diets and exercise regimens that fall outside of the family routine, they usually only achieve minimal, ...
( Category:
Quick Workouts
January 17,2023 )
epub |eng | | Author:Phillip Starr [Starr, Phillip]
Negativity Clearing Exercise This exercise should be practiced for at least fifteen minutes twice a week. After thirty days, you will notice that you have become much more positive. At ...
( Category:
Stretching
January 17,2023 )
epub, pdf |eng | 2008-01-15 | Author:Bob Harper [Harper, Bob]
It's an Eating Plan, Not a Diet This is not a diet you go on and off. It's not a plan or program that you stick to for eight, ten, ...
( Category:
Injuries & Rehabilitation
January 15,2023 )
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